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The Gracie Barra Method for Teaching Women’s Self-Defense

Learn how to implement a structured 4-week women’s self-defense program, aligned with the Gracie Barra method and focused on safety, confidence, and student retention.

The Gracie Barra Method for Teaching Women’s Self-Defense

Learn how to implement a structured 4-week women’s self-defense program, aligned with the Gracie Barra method and focused on safety, confidence, and student retention.

The problem many instructors face

You want to offer women’s self-defense at your school, but often it ends up becoming improvised classes or isolated seminars, without continuity or student retention.


Teaching women’s self-defense goes beyond technique. It’s about creating safety, confidence, and a welcoming experience that encourages students to continue their journey in Jiu-Jitsu, and that’s exactly what this training teaches.

About the course

Online training for instructors who want to lead a structured women’s self-defense program.

About
Leading Women’s Self-Defense at Gracie Barra is a training designed to teach instructors how to run a structured women’s program within their school.
Who this course is for:
Instructors who lead women’s classes, school owners, and those responsible for self-defense programs.
How it works:
Clear and straightforward written lessons, real class examples, and a complete 4-week program structure.

Everything designed to be easy to apply in your school.
What this means for you:
Lead classes with greater confidence, create a safe environment for beginners, structure a consistent women’s program, and turn self-defense into a gateway to Jiu-Jitsu.

What you get when you enroll

Access to the complete method for implementing a 4-week program in your school.
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Complete Program Structure (4 Weeks)

A clear model for implementing the program in your school.
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Instructor Mindset

Learn how to lead classes with empathy, safety, and leadership.
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Damage • Disengage • Escape Framework

Simple tools to apply Jiu-Jitsu values in daily life.
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Complete Class Flow

See exactly how to organize each part of the class.
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Communication with Beginner Students

Learn how to work with fear, insecurity, and vulnerability.

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R$ 99,99

R$ 79,99

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  •   Curso completo
  •   Exercícios práticos
  •   Workbook em PDF
  •   Acesso vitalício

Get access now

With the method taught in this course, you will have a clear structure to lead a women’s self-defense program inside your school.

$ 39,99

FAQ

Is this too basic for black belts?

No. The focus of the course is not technique.
It is pedagogy, class structure, and the student experience.

Even experienced instructors benefit from this.

I already teach self-defense. Does this course still make sense for me?

Yes. Most instructors know techniques, but few have a clear pedagogical structure for teaching beginners. This course shows exactly how to lead the program.

My school has few women. Is it still worth it?

Yes. The program was designed specifically to increase female participation in the school and create a gateway into Jiu-Jitsu.

Do I need to be a female instructor to apply the program?

No. Both male and female instructors can implement the program.

The course teaches exactly how to create a comfortable environment for beginner women.