Welcome to the GB Online Experience!
For Week 5 of our training plan, we will make available to you all the techniques of the GB1 Program with Master Carlos Gracie Jr.
You can watch the techniques before going to class, be more prepared, and if you have any questions, you can't remember a specific detail of any of the techniques, you can watch them again.
This can help improve your game and create the best GB Online experience for you, either for online classes or on-site classes.
Check out the video tour of GB Online so you can make the most of our platform!
Before you start, download the week 5 WorkSheet