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GB Online Experience - Week 5: BarraFIT Perfomance

Welcome to the GB Online Experience!
For Week 5 of our training plan, we will make available to you all the techniques of the BarraFIT Perfomance 

Check out the video tour of GB Online so you can make the most of our platform!

Week 5 - Class 5 A: Warm Up

Week 5: Class 5A - Opening Drill Instruction 

Week 5: Class 5A - Opening Drill Training 

Week 5: Class 5A - Round 1: Instruction 

Week 5: Class 5A - Round 1: Training 

Week 5: Class 5A - Round 2: Instruction 

Week 5: Class 5A - Round 2: Training 

Week 5: Class 5A - Round 3: Instruction 

Week 5: Class 5A - Round 3: Training 

Week 5: Class 5A - Performance Round Drill Instruction 

Week 5: Class 5A - Performance Round Drill Training 

Week 5 - Class 5A: Cool Down

Week 5 - Class 5B: Warm Up

Week 5: Class 5B - Opening Drill Instruction 

Week 5: Class 5B - Opening Drill Training 

Week 5: Class 5B - Round 1: Instruction 

Week 5: Class 5B - Round 1: Training 

Week 5: Class 5B - Round 2: Instruction 

Week 5: Class 5B - Round 2: Training 

Week 5: Class 5B - Round 3: Instruction 

Week 5: Class 5B - Round 3: Training 

Week 5: Class 5B - Performance Round Drill Instruction 

Week 5: Class 5B - Performance Round Drill Training

Week 5 - Class 5B: Cool Down

Keep Learning with the Best!