BarraFIT Drill to Spider Guard

Check out these BarraFIT Spider Guard Conditioning Drills with Professors Vivi Almeida and Gabriel Revoredo that will help you improve your guard game.

Who we are

The Official Educational Institute of Gracie Barra.
Built to educate the GB community on best practices, philosophies, and key policies within GB.

Pages

Connect with us

Instagram
Facebook
help@graciebarra.com

BarraFIT Drill to Spider Guard

Who we are

Pages

Connect with us

ICP HUB 2024