BarraFIT Drill to Spider Guard

Check out these BarraFIT Spider Guard Conditioning Drills with Professors Vivi Almeida and Gabriel Revoredo that will help you improve your guard game.

Who we are

We prepare GB instructors, school owners & students with certifications, courses & tools to lead, grow & transform lives through Jiu-Jitsu.

Pages

Connect with us

Instagram
Facebook
institute@graciebarra.com