Pull to Sit Up Guard

The first movements of a Jiu-Jitsu match set the tone for the entire fight. This is why is so important to know how to Throw or Transition to the Guard.
In this video, Professor Flávio @flavioalmeidagb teaches a guard pull to sit up guard, its details, and tips so you can ensure an opening advantage on your opponent. 😉💪💥
Welcome to the new era of Online BJJ experience!
🔺GB3 Online by Flavio Almeida 🔻