Knee on Belly position is used to transit to the mount, which is one of the more advantageous position in Jiu-Jitsu. That is why it is better to counter it before you get mounted!
Check out Professor Victor Estima @victorestimagb video teaching how to escape the knee on belly getting on top at the end. You won't regret watching it! 😉🚀
So, let's practice? 🔥🔺
🥋 Professor Victor Estima is one of Gracie Barra's most accomplished competitors!
🔺GB2 Online by Victor Estima🔻