Keeping the Pressure Off: Spider & Lasso Guard

Learn to recognize when to switch grips and transition between guards. This program is taught by 3x Black Belt World Champion Ana Laura Cordeiro.

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Ana Laura Cordeiro

GB Upland, CA

Professor Ana Laura Cordeiro's journey in Jiu-Jitsu is the epitome of the ultimate dream. Her love and dedication to Jiu-Jitsu began as a teenager in the small city of Unai in Brazil. She had the privilege to learn under Master Carlos Gracie Jr. and quickly mastered the foundations and skills necessary to become successful in the sport. Encouraged by her successes, Ana Laura realized that more opportunities awaited her in the US and so she moved with her now-husband Rafael.

Ana Laura soon became one of the most accomplished women in Jiu-Jitsu history. She has won countless titles including multiple-time Black Belt World Champion, multiple-time Black Belt Pan Am Champion, multiple time Black Belt No-Gi World Champion, and Double Gold World Champion at every belt level.

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Keeping the Pressure Off: Spider & Lasso Guard

Learn to recognize when to switch grips and transition between guards. This program is taught by 3x Black Belt World Champion Ana Laura Cordeiro.

"I want students to control the distance and overcome powerful opponents. My goal is for those taking this program to learn and recognize when you have to switch grips and guards. It will make you more confident playing the guard."

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Keeping the Pressure Off: Spider & Lasso Guard

Learn to recognize when to switch grips and transition between guards. This program is taught by 3x Black Belt World Champion Ana Laura Cordeiro.

"I want students to control the distance and overcome powerful opponents. My goal is for those taking this program to learn and recognize when you have to switch grips and guards. It will make you more confident playing the guard."

Created by

Click "Edit Contents" and start uploading your learning material.

Select a course first to display its contents.

No available contents for

Registro y Pago

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Producto

There are no free, paid or coming soon courses in your school yet.Why don't you create one?

Oops, your school's owner is working hard preparing the courses for you.

Oops, you haven't created any courses yet.

No blog posts found in your blog. Why don't you create one?

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Why don't you create one?