The Single Leg with Braulio Estima

July 8, 2021

GB3 No-Gi by Braulio Estima

GB Online is really excited to bring you some video from the newest GB Online course - the GB3 NoGi!

This week's Single Leg techniques are part of the GB3 NoGi module with Prof. Braulio Estima

Have you checked out the GB Online Instagram account?

@graciebarraonline

In our first video, Prof. Braulio discusses how to use the principle of action / reaction in order to perform the single leg takedown

Note the detail that Prof. Braulio beats the opponents collar tie by faking that he wants to push the arm down. When the opponent reacts in opposite direction, Prof. Braulio changes levels and can duckunder, enter and get the single leg.

VIDEO 1: Single Leg Takedown

Our 2nd video we see Prof. Braulio executes a single leg takedown and seamlessly connects the takedown straight into the guard pass

Notice how Prof. Braulio immediately looks for the underhook before he commits to slicing his knee through the opponent's legs. Without the under hook, you are exposing your back to be taken!

Special tip: Prof. Braulio makes a special point to tell us to direct the knee - on the knee slice - to occupy the space between the guard players elbow and knee. If you can't dominate that space, you lose the pass

VIDEO 2: Single Leg to Knee Slice pass

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The Single Leg with Braulio Estima

GB3 No-Gi by Braulio Estima

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The Single Leg with Braulio Estima

GB3 No-Gi by Braulio Estima

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