GB Online is really excited to bring you some video from the newest GB Online course - the GB3 NoGi!
This week's Single Leg techniques are part of the GB3 NoGi module with Prof. Braulio Estima
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In our first video, Prof. Braulio discusses how to use the principle of action / reaction in order to perform the single leg takedown
Note the detail that Prof. Braulio beats the opponents collar tie by faking that he wants to push the arm down. When the opponent reacts in opposite direction, Prof. Braulio changes levels and can duckunder, enter and get the single leg.
VIDEO 1: Single Leg Takedown